Thanks Bruce,
Chap who supplied new Leds suggested 'Hot Melt' to secure them, but didn't mention how to release strips, so suspect a bit of heat the biz.
Might try with a paint stripper, but first think try with my Henly Solon 60 Watt soldering iron clipped to the heat sink sink might do both release and resoldering.
Have a Henly Solon 125 watt iron, but usually use it for sorting seized grease in antique motor ball joints, clipped with a 'G-cramp' for half a day - Seems to work, most times - Chris.
Later - Heated heat sink with 125 watt but Leds wouldn't shift. However, heat enabled me to prise the strip out, and with the iron underneath, Leds could be lifted off strip no problem. Replacing was interesting as thought solder paste might be the biz - It wasn't as the new Led floated about the strip then dropped off due to the heat. Next tried using LMP solder dabbed on the five pads and a drop of liquid flux to ensure soldering. Worked a dream, the Leds didn't shift, soldering looked perfect and the string functioned. Just wondering what to stick it back in with - Could use double sided tape as original but not sure of holding qualities with the stuff I can get, and it's important with maybe 40 watts of heat to dissipate to the heat sink.